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Posts tagged ‘diet’


Secrets to Diet

It’s that time of year again and New Year”s resolutions have either already failed, never got started or moving a long successfully.  For those of you that made loosing weight a goal this year, I read an interesting article that might just help you be successful – this time.

Read “Recipe for Life” by Judith Matz from the January/February 2011 issue of Psychotherapy Networker.

Very interesting stuff!  Enjoy.